Hello everyone! I hope you had a wonderful Fourth of July and/or Canada day! If you are in a different country and did not celebrate those, I am wishing you a wonderful week! :) Thank you to all of my new subscribers and followers. I cannot begin to tell you how grateful I am, and how excited I am to grow our community. If you haven't yet subscribed to my new youtube channel, I would love it if you did! :)
Today, I wanted to share with you some general tips that will help you exude femininity in your daily life – some tips that you can apply in your life NOW. The core areas that must be developed when striving to be complete feminine woman are extensive and must be developed over time. For today however, I thought I would share with you 5 practical ways in which you can begin expressing your femininity. Beginning these actions will help you feel empowered in your journey toward further developing your femininity, as they will enable you to feel an immediate sense of accomplishment.
As always, if you prefer to watch the video, you can do so below. As you may have noticed, by videos and blog posts are similar but not quite identical - my goal is that you take away something unique from each.
1. Relax
To generate a clearer picture of the way in which you should be striving to be as a feminine woman, can sometimes be accomplished by thinking of the opposite. The opposite tends to feel rushed, pushy and always "on the go". Operating from a place of continuous action, in comparison to being present in the moment – easing through the tasks in your life with a genre of effortless flow. This does not deal with laziness, but is rather characterized by your leading attitude. Apart from perhaps re-evaluating if you are stretching yourself too thin, there are things that you can do today that will help you better relax. I strongly recommend becoming familiar with the practices that help reduce anxiety – deep breathing, muscle tension exercises, body scan meditation. A quick google search of these, and you are well on your way.
2. Smile
This adheres to the practice of "faking it until you make it"; in a positive way. When I used to perform professionally I would make a point to smile and simultaneously let out a subtle laugh. Even though I was completely nerve-wracked, the more I smiled and practiced laughing, the more this habit became a ritual.
The mere act of smiling tends to trick your body into thinking that you are actually happy. The physicality of it - triggering muscles in the face - releases endorphins that in turn actually make you feel joyful Whether you have to smile by yourself in a bathroom stall or at your phone pretending your looking at a funny video, I challenge you to practice smiling.
When you radiate happiness you tend to operate from a more feminine energy, and as a result, you automatically project approacheability. Your body language tends to respond, causing for you to enter into "feminine flow" – your body relaxes itself and you assume a more open position. Approachability embodies the position of nurturer, and which in turn project gentle femininity.
3. Three things for you
I want you to get into the practice of doing 3 things for yourself on a daily basis. Feminine energy is very giving (in the emotional way - do not confuse this with the masculine trait of providing). You absolutely cannot give your time and energy to others, if you aren’t primarily giving toward yourself. We don’t all have time for that “self-care” bubble bath, stereotypically depicted when we think of taking time for ourselves. For that reason, my suggestion is more along the lines of simple realistic rituals that can be incorporated on the regular For example, taking a quick walk, buying yourself that Starbucks coffee, and/or calling your mom/friend/sister.
4. Something for your body
I structure this apart from the previous, because I want you to uncompromisably do this everyday. I challenge you to streamline your beauty routine and make it a priority. You don't need to make yourself look like Barbie everyday however I encourage you to commit yourself to getting-ready for the day. I guarantee that once you make this a habit, you will feel a sense of accomplishment. This will also help you feel comfortable in your own body, which will continuously activate your femininity.
5. Practice positive interaction
Feminine energy is very invested in connecting with others - the feminine helps bring people together. Simple ways to begin incorporating this into your daily life, would be to add value to your everyday encounters. Practicing active listening is one of the many easy ways to do this. You want to ensure that you are making eye contact with the person you are speaking to. You also want to direct your physical energy toward them – lean forward, turn your body toward them, tilt your head, etc. If you are listening to your significant other or a close family member or friend, you can also gently place your hand on them; physical touch strengthens connection and exudes femininity.
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